Friday, January 3, 2025

What Happened To You?

 Oprah Winfrey and Doctor Bruce B. Perry are the co-authors of What Happened To You?:Conversations On Trauma, Resilience, and Healing. I totally enjoyed reading this short book (less than 2 hours) with great examples of real people overcoming obstacles. Many of the problems originated with poverty or neglect. Some were war veterans with PTSD. Every brain is wired differently. If doctors could focus less on finding a name for a disorder and focus more on the life experiences that lead to this particular brain, we might all be better off.




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