It happens to me about once every three months. I sit down as instructed. I relax; not just relax but R. E. L. A. X. Sounds diminish. I loose the boundaries of my body and sense of place. The alpha waves move through my brain. I feel so relaxed that my spine seems to disappear and I become just a head floating in space. I can hear but feel no need to respond. My eyes are closed or open - it doesn't matter. Saliva gathers in my mouth because I'm too relaxed to know I need to swallow. This feels so good, I think to myself, why don't I do it more often?
I really enjoy getting my hair washed at the beauty shop.
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