I have a feeling that I have an internal battle going on. My symptoms are occasional respiratory stuffiness, a peek-a-boo sore throat, and a here today/gone tomorrow cough. My good bacteria are battling the bad bacteria or virus or whatever. This explains why, even though I'm not really sick, I can barely drag myself out of bed in the morning and I am eager to hit the sack in the evening. I have armed my good bacteria with lots of water, exercise, blueberries, kale, garlic, dark chocolate, and bean sprouts. As long as I get plenty of rest I am sure to win this fight.
Thursday, July 24, 2014
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