I was served quiche at a French themed bridal shower this summer and my diet has been quichier ever since. Quiche is delicious, easy to make and healthy too. Here's how I've been making it. Ingredients: one pie crust, two cups fresh spinach, one cup sliced fresh mushrooms, one bunch spring onions sliced, 2 ounces feta cheese crumbled, 1 cup swiss cheese grated (or maybe a little more than that), 4 eggs, 1 cup milk, 1 tsp nutmeg, salt and pepper to taste. Place the crust in a pie plate. In a large bowl mix the spinach, onions, mushroom, feta cheese, and half the swiss cheese. Place this mixture in the pie plate. Mix the eggs, milk and spices. Carefully pour over the mixture in the pie plate. Top with remaining swiss cheese. Bake at 350 degrees for one hour. Allow to cool for 15 minutes. Makes six servings.
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